All you need to know about Programs

Only available on United Heroes and MPT app logo.png Marathon Pour Tous

Our new feature, Programs, aims to help you develop wellness habits and easily integrate them into your daily life. Designed with health professionals, they are based on proven methods, achievable goals for everyone, and video exercises that can be done in a few minutes anywhere (you just need to be in proper attire).


🗓️ Enroll in a program

To join a program:

  1. Go to the Programs section of your United Heroes or MPT app logo.png Marathon Pour Tous app, located in the Move tab at the bottom of the application.
  2. Scroll through the list from right to left and click on the program that matches your main wellness goal 📲
  3. You can then discover the content of the 1st week and read its description
  4. Like the program? Click the Start the program button ✅
  5. Or go back to the list to choose another program 😄

☝️ You can only enroll in one program at a time. To enroll in another program, you must leave the current one.


✅ Follow a Program

You have chosen a Program and are ready to develop wellness habits through this program 🙌🏻 You will need to complete the Goals for each week with the help of:

  • Videos allowing you to achieve the set Goals week by week
  • Your completed activities:
    • added via the button ➕ available in the Program or at the top left of the screen on your Dashboard. 
    • Or with the help of your sports application
  • The Tip of the week.
  • Numerous recommended articles and content in Explore.

☝️ Note: You can move on to the next week only 7 days after your program registration date.


🥺 Leave a program

To leave a program, click on the vertical “…” at the top right of the screen, then on the Leave the program  button Confirm and leave

☝️ Note, if you leave a program, you will lose all the progress you have accumulated so far.

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